Cyclist, runner, swimmer, yoga-ist and lifter. Paleo-eater. Scholar. Healer.
2012 GOALS: Complete 2 Olympic distance triathlons.
Complete a HALF Ironman.
Complete a FULL Marathon.
Personal Records:
1/2 marathon
5K
20K
10miler
5 miler
Metric Century

Zachfit 2008 and Beyond

night run

I took the initiative to get out and run and what do I get? Almost waffled by a soccer mom with her daughter in riding shotgun no less. Oh well, I’m thankful I’m a good hurdle-er.

Run fast 23:30
Walk 5:00
Jog 10:00
Walk 5:00

3 months ago