Cyclist, runner, swimmer, yoga-ist and lifter. Paleo-eater. Scholar. Healer. 2012 GOALS: Complete 2 Olympic distance triathlons.
Complete a HALF Ironman.
Complete a FULL Marathon.
Personal Records:
1/2 marathon
5K
20K
10miler
5 miler
Metric Century
Zachfit 2008 and Beyond
Pre-race
- Banana
- Coffee
- Honey Stinger waffle
- Hammer HEED sports drink
Intra-race
- Espresso gel
- Strawberry gel
- Water
- Gatorade
Post-race
- 2 bananas
- Frozen strawberrys
- Blueberry muffin Larabar bite
- Pulled pork slider
- Double (pork and beef) burger with double bacon and cheese on iceberg lettuce with tomatoes
- 2 beers (brown ale, blonde wheat)
- Coffee
- Maple, nut dessert log thing (couple of bites)
- Banana
